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The Natural Menopause Handbook: Herbs, Nutrition Other Natural Therapies Crawf
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Title: The Natural Menopause Handbook: Herbs, Nutrition & Other Natural Therapies
Author: Crawford, Amanda McQuade Publisher:</TD>Ten Speed Pr</TR> Publication Date:</TD>Jul-21-2009</TR> Pages:</TD>198</TR> Binding:</TD>Paperback</TR> Edition:</TD>revised</TR> Dimensions:</TD>8.00 (W) x 10.00 (H) x 0.75 (D)</TR> ISBN:</TD>158091196X</TR> Subject:</TD>Health & Fitness / Alternative Therapies</TR>Description: "Focuses on herbs, nutrition, and other natural approaches to offer a holistic plan for wellness during menopause"--Provided by publisher.Updated to include new research and findings on such therapies as Black Cohosh and HRT and recent evidence of cancer risks, this resource focuses on herbs, nutrition, and other natural approaches that offer a holistic plan for wellness during menopause. Original.The Natural Menopause Handbook bases its healing advice on the belief that menopause is a natural process-one that does not necessarily require medication. This revised edition focuses on herbs, nutrition, and other natural health approaches such as exercise, aromatherapy, and visualization to offer a holistic plan for wellness during perimenopause (the time leading up to and including menopause) and the postmenopausal years. Experienced medical herbalist and author Amanda McQuade Crawford examines both the age-old wisdom of nature and new research on natural therapies to address a wide range of menopausal symptoms and bodily issues.

This comprehensive handbook features an extensive collection of healing remedies, such as &quot;Tea for Restorative Sleep,&quot; &quot;Ten-Minute Visualization,&quot; and &quot;Elixir for Healthy Joints,&quot; as well as appendices on making your own custom herbal formula and creating an herbal home medicine chest. In clear, supportive language, McQuade Crawford explains the nature and physiology of the most common health concerns and provides more than fifty herbal therapies to ease all stages of this natural transition in every woman's life. -- Random House, Inc.Brand new Paperback. All orders get full access to our online status tracking service, allowing you to view realtime order progress. Your order will be dispatched from England via Royal Mail 1st Class, although please allow 4-5 days for delivery. We state up-front delivery cost and speed so please don't mark us down. Please note that first editions are rarely first printings.International customers outside United Kingdom: We will dispatch globally, but within the European Union only to a limited number of countries: United Kingdom, Germany, Luxembourg, Netherlands, France, Italy, Belgium, Czech Republic, Poland, Portugal, Slovenia, Slovakia, Finland, and Sweden. We will dispatch to all non-EU European countries (e.g. Switzerland, Norway, Croatia, Russia, Ukraine, etc.), and any other foreign country. Delivery time: UK 4-5 days. USA, Australia, Canada, Japan, and all other Rest of World 7-14 days by Priority Airmail. Customers outside the United Kingdom should only purchase on understanding that at any time, severe international postal delays could occur due to unknown incidents such as extreme weather, war, terrorism, acts of god etc.Postage charges: &pound;2.80 for United Kingdom, &pound;5.00 for all foreign countries. Our postage is set to cover costs including secure packaging. If you are not completely 5/5 happy with this, please do not order and buy from someone else. When dispatching we only use Royal Mail, supporting a British company, not cheaper foreign mail companies. Unfortunately due to requiring immediate payment on each item means we cannot offer combined postage discounts, once again please don't order if not satisfied.

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